The IC Essential Mix is a Electronic Dance radio show broadcast on KRUI Radio in Iowa City, Iowa, USA on Fridays, 5-7 PM CST on 89.7 FM and The show features host DJ Avant Garde, live and exclusive mixes of the very best dance music, and interviews with local artists, visiting performers, and some of the worlds biggest producers/djs/artists.

Tuesday, August 19, 2008

Congratulations Shawn Johnson

Shawn Johnson who I share a hometown of West Des Moines, IA with (Coach Liang Chow's gym was within a mile of my old house and also former coach at University of Iowa) won her first gold medal on the balance beam in the Beijing Olympics. Truly an awesome job at the Olympics Shawn - way to rep. WDM!

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